Functional food products or functional food (in English: Functional food) is food that has been given a greater function by adding special or new ingredients. In recent decades, the market for superfoods and dietary supplements has boomed, although their potential health messages have not been well understood for some time. is Basic nutritional properties and energy production play an important role in maintaining our health and diseases. Foods enriched with vitamins and mineral salts, products containing fiber, probiotics and prebiotics, antioxidants and food prepared using some medicinal and traditional plants are of this type. Examples of super-beneficial foods: Super-beneficial foods are generally divided into two categories: conventional and modified. The conventional superfoods of most natural foods are vitamins, minerals, antioxidants, and healthy fats. This category includes fruits such as kiwi and oranges, vegetables such as broccoli and spinach, nuts such as almonds and pistachios, seeds such as flax and pumpkin seeds, legumes and whole grains such as oats and brown rice. Foods such as salmon and sardines, fermented foods such as kefir and spices such as turmeric and ginger are also included in this category. Modified superfoods are foods that have been enriched with additives such as vitamins, minerals, probiotics, and fiber to increase their health. Fortified juices, fortified dairy products such as milk and yogurt, fortified milk substitutes such as almond milk and coconut milk, fortified cereals, fortified bread and pasta, and fortified eggs are some of the beneficial examples of modified products. The effect of super-beneficial food on health from nutritional problems, protection against diseases, improvement of growth